Hypnotic Therapy to Treat your Smoking Problem

Hypnosis Along with weight management, smoking cessation is the most popular medical use of hypnosis. Hypnosis helps a person learn to deeply relax, and then to be open to suggestions that strengthen resolve to quit, and increase negative feelings toward cigarettes. Self-hypnosis is the natural extension of these tools, allowing the person to maintain the calm state developed in a hypnosis session. Guided imagery is similar to hypnosis, and involves creating negative images about smoking and positive pictures that help bolster the strength needed to quit.

It is no new concept that the mind affects the body. As far back as 350 B.C. Hippocrates, known as "the father of medicine," stated that all feelings and emotions start in the brain, and that those feelings and emotions are the source of any disease in the body. Hippocrates reasoned that if you can influence the brain, you can influence the body.

So, if you are living in Greece at this time you might get the chance to attend the Medical School and Guild founded by Hippocrates on the Aegean island of Cos, and you might even get the chance to read one or more of the seventy impressive volumes that he wrote, known as the Hippocratic Corpus. There would find the very beginnings of the search to find the connection between mind and body.

A review of nearly five dozen studies showed that while hypnosis may have some effect as an anti-smoking treatment, it is by no means an end-all and be-all treatment for smoking cessation.

According to Green, one of the key problems in determining the effectiveness of hypnosis as a smoking cessation treatment is a lack of a standard way to conduct hypnosis. Across the studies, hypnosis treatments varied in the types of questions that were asked; the number of treatments each subject underwent; and the inclusion of other smoking-cessation interventions. At the Hypnosis therapy of Houston can help you with your smoking problems with ease.

The first step to positive change wants to change and knowing you can. Hypnosis enables you to unlock the unlimited powers of your subconscious mind and serves to empower you to make positive changes to improve all aspects of your life: business, family, sports, health and so much more.

There are a lot of websites that are designed to give you information about Hypnosis and hypnotherapy so that you can make a confident and comfortable decision about using Hypnosis to make those positive changes in your life.

Many different kinds of change can be addressed using this method. It is usually used for people who have bad habits including stop smoking, weight loss, nail biting, and much more. There is a great chance of success in using this way of quitting.
Shyness, anxiety, workplace problems, academic skills, stage fright, and relationship difficulties are other common issues that this can help people resolve using hypnosis.

There are also many other beneficial ways to improve yourself, say for example, you Want to perform better as an athlete or public speaker? Hypnosis can help you achieve your problem.

The emphasis in my sessions is to give you tools that you can use, on your own, to help make your life more enjoyable, successful, and relaxed. With our one-on-one sessions we can show you how to unlock the power of your subconscious mind. It is that untapped resource, along with your true desire to want to change, that will be the key to your success.

At Hypnosis Therapy of Houston we are results oriented. We focus on your issues at hand and every hypnosis session is designed specifically for you. Give us a call and let us guide you down the path to a healthier more positive life. The new you is waiting.